• Helps kids learn about nutrition and healthy eating.

  • Boosts their self-esteem.

  • Brings families together.

  • Kids will be more apt to eat what they make.

  • Learn life skills.  There are no "home-economics" classes any more to teach them these skills.

  • Learn to work together as a team.

  • Teaches kids about planning and making choices.

  • Reinforces math and science skills. 

  • KIDS LOVE TO COOK!!!

Co-Owners Chris and April Sins are excited to bring Mix It Up! to Houma and Lafayette! April is a Registered Dietitian/Nutritionist.  April received her undergraduate education at Nicholls State University, and her Dietetic Internship at McNeese State University. Chris is a Registered Nurse.  He received his undergraduate degree at Nicholls State University and Associate's of Nursing from Our Lady of the Lake, and his Masters' Degree from University of New Orleans.  Both April and Chris have a Masters’ Degree in Health Care Management.  Chris and April have a combined 18 years of experience working in healthcare and promoting health in the Southern Louisiana community.  They have 2 young children which have helped them to realize their passion for promoting self-confidence, health, and nutrition in the lives of young people.

About mix it up!




Megan assists in cooking classes and birthday parties.  Megan is majoring in Nursing at Nicholls this year.  Fun Facts about Megan... her favorite food is TACOS!  The first food she ever learned to cook was SCRAMBLED EGGS.  Megan's favorite kitchen gadget is the BLENDER.  When Megan is not assisting at Mix It Up!, she can be found creating artwork by painting and drawing.

cooking classes

Real Food. Real Fun.

CHEF AMY

Chef Amy is a graduate of the Nicholls Culinary Program.  Amy's expertise ranges from awesome pastry creations to doughs to delicious savory meals!  Chef Amy works in all areas of Mix It Up including birthday parties, kids classes and camps, and adult classes!  We are so glad to have Chef Amy on our team!   

megan

Why choose cooking classes?


April sins

Registered Dietitian

Culinary Nutritionist

Mix It Up! is a fun, safe environment which teaches children kitchen safety and basic food preparation techniques.

985-868-3534

337-534-0202

EMAIL US: INFO@WHATYAEATIN.COM
1517 Polk Street, Houma, LA

127 Arnould Blvd., Lafayette, LA


April is the program coordinator and owner of Mix It Up!  April is a Registered Dietitian Nutritionist.  Fun Facts... favorite food is SPAGHETTI!  The first food she ever learned how to cook was PANCAKES!  Favorite kitchen gadget is the NINJA BLENDER!  When April is not cooking in the Mix It Up! kitchen, researching recipes, or planning cooking programs, she can be found chasing tennis balls on the court during her kids' tennis lessons!

ABBY

Abby assists in cooking classes, birthday parties, and camps.  Her favorite food is CRAWFISH.  MAC AND CHEESE  was the first food she ever cooked.  Abby loves to cook FAJITAS.  Her favorite kitchen gadget is the BLENDER.

About the

Mix It up staff



CLASS DESCRIPTIONS

Each class will include education on a cooking topic and a recipe will be prepared hands-on by the students.  Classes may also include food science experiments conducted to encourage the understanding of the topic.  The students may also receive basic nutrition education about the items in which they are using.  The amount of class time and cooking activities are appropriate to each age level of the students. The students will be able to take home any leftovers and a recipe with each class.


FALL 2017 

AFTER-SCHOOL COOKING CLASSES:

This Fall we are featuring a fun variety of classes: 

Ages 5-6

"Cooks & Books" and "Kitchen Creations"

Ages 7-9

"Cooks & Books" and "Road Trip"

Ages 10-13 

"I Love Chocolate" and "Farm to Table"

Ages 7-13

Specialty Class "Nerdy Nummies"

Our after-school classes start at $65 per month (3 weeks of classes).  Our after-school classes in the Fall are offered in September, October, and November. 

Please view our calendar for dates and times:





*If your child has any food allergies or special needs, please let us know in advance so that we can let you know if we can accommodate. 

Class prices vary according to length of time and complexity of skills for the various age groups.  Class prices also include all supplies needed in class.  Class prices are listed on our calendar.  Class seating is LIMITED.  Register early to make sure you have your spot reserved.


*Classes are designed to teach BASIC LIFE SKILLS in the kitchen!

*Students must be able to follow simple instructions and follow safety guidelines in order to ensure that they are safe in our kitchen.  Safety is extremely important to us.

Classes are listed on our online calendar where you can view a description of the planned activities, age group category, and pricing.